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Individuals have actually been whining concerning cleaning the bathroom since the advent of indoor plumbing. Now a new study by the University of California San Francisco/Berkeley Ergonomics Program indicates that help is on the way for those that loathe flexing and also stretching to get a clean tub and shower.
According to the study, using a tool with a lengthy take care of can clean the tub/shower much easier, taking much less initiative as well as reducing stress on shoulders, knees and reduced back.
The extensively utilized sponge and spray cleaner cleansing approach has a tendency to place users in numerous positions that can result in injury to the bone and joint system," stated study lead ergonomist and physiotherapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a lengthy handle to do the going for you assists alleviate bone and joint anxiety
Complying with a couple of simple suggestions can aid you stop low pain in the back, states Janowitz.

 

• • • Press rather than draw when you need to move a heavy things. Keep your back straight and the things near to your body when moving a things. Always avoid turning while you are lifting.


• • • While executing typical house tasks, usage products that are ergonomically designed to minimize awkward flexing or stretching, such as the Clorox BathWand. Created specifically for cleaning up the tub as well as shower, this handy device has a 23-inch handle as well as pivoting head that enables you to conveniently reach huge and hard-to-clean locations without straining or kneeling.


• • • A non-active lifestyle can add to lower neck and back pain, so see to it to exercise on a regular basis. Workout is essential for reinforcing and conditioning muscle mass of the upper body, or "core" muscles, that support the reduced back.


• Experts estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from hindering the activities of your life, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.
  

  How to Clean Your Bathtub so it Looks Brand New

   

  Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

  
  

  Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

   

  Know the Material Your Tub is Made Out Of

   

  Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

   

  In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

   

  Bathtub Cleaning Basics

   

  You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

  
  

  There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

   

  How to Clean and Unclog a Bathtub Drain

   

  We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

   

  • Start by removing the stopper and removing any easy-to-clean gunk.
  
  
   
  • Next, pour a pot of boiling water down the drain.
  
  
   
  • Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
  
  
   
  • To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
  
   

  https://vevano.com/blogs/bathroom-resources/how-to-clean-a-bathtub

  
  

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